{"product_id":"trainingsplan","title":"4-Week Training Plan - nextgenz","description":"Your 4-week martial arts training plan – specially designed to improve your strength, endurance, and technique. This structured plan combines strength and conditioning training with targeted exercises for striking and kicking techniques.\u003cbr\u003e\u003cbr\u003eThe plan is ideal for beginners and advanced practitioners alike and can be flexibly integrated into your daily routine. You will receive detailed instructions for each training session, as well as tips on nutrition and recovery.\u003cbr\u003e\u003cbr\u003eAfter 4 weeks, you will notice significant improvements in your performance, speed, and self-confidence. Perfect for anyone looking to take their martial arts training to the next level.","brand":"nextgenz-training","offers":[{"title":"Default Title","offer_id":62825263989066,"sku":null,"price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/4526\/3434\/files\/IMG-2442.png?v=1787586867","url":"https:\/\/nextgenz-training.com\/en\/products\/trainingsplan","provider":"nextgenz","version":"1.0","type":"link"}